Over the course of a month:
4.0 hours rowing - done
6.0 hours cycling - done
8.0 hours walking/running - done
I can't wait for the challenge again next year - this challenge makes me do activities that I normally wouldn't and I think it's healthy to switch things up once in a while.
Today I did the following:
EA Sport Active - Day 5 which ran 22 minutes and was fun, fun, fun - EXCEPT it included jumping lunges that I had to skip - my knees hurt too much to jump into a lunge.
Rowing - my last 30 minutes until the challenge again next year. Thank God!!
Cycle on the spin bike - 35 minutes - I went HARD - I was at Gear 14 for almost the whole time! Of course, I was a big puddle at the end of it, but... what a high!!
Of course, little Indiana & I went for a 40 minute walk around the neighbourhood - poor muffin was so hot he wouldn't go for longer. Sheesh!
Not much else to report on.... I'm having a really hard time keeping to 22 pts a day - I need to up my veggie intake - it's the only way to keep full on so few points!
Have a healthy day bloggers!