I require your opinion. I will be going out this weekend for dinner. The reservation has been made, the plan is in place. If any of you have a minute, would you give the menu a boo and then leave in the comments what you think is a healthy choice? I don't eat anything from the water or wild meat. So those are two healthy choices not available to me.
Yesterday's session with personal trainer and friend was a blast. Same torturous program as Monday. I think the reason I enjoyed it so much is because it required core and balance. I'm really good at those types of exercises. Friend & I went to the Cafe at the Club after for a healthy lunch. Other friend ended up joining us as well and it was a fun time.
Ended up taking puppy for a run outside instead of the treadmill. It was so hot out by the time we went out - near 3 I think, that around 4k into the run the dog found a piece of shade and just lay down. He was done! Too cute!!
One thing that was clear to me is that I need to stay off the treadmill. I have lost my stamina for running without it. Don't get me wrong - the treadmill is a great stop-gap FOR ME when the roads are icy - but I loose my ability to self propel when I use it too much. Anyhow, my run was quite a challenge. As this mornings will be when I meet my running buddy.
Well, I guess I should get on with my day. Have a healthy day bloggers!