I was just away in Vancouver for the weekend surprising a friend! She and her husband were both shocked and we had a great visit.
I journalled the whole time I was gone, and made some shockingly good food choices. Of course, there were a couple that weren't (!!), but over all I'm really pleased with myself. I have some counting to do, since I didn't bring my food lists, but I was able to get 8 km of walking in between the two days. I should still be OP, or dangerously close by the time I'm done.
I don't really have much to report today. I'm tired and feeling a smidgen blue. I did a 9 mile bike ride this a.m. and have to meet with personal trainer this afternoon. Hopefully that will boost my mood.
I'm off to read 62 blog entries and then rest before trainer. Get my head out of my funk.
Have a good day bloggers.