I sincerely think that there is a good chance that this stroke improvement class is going to kill me. I am so freakin' tired. I bet we did a MILLION lengths. Seriously. A MILLION.
On the plus side, the teacher noticed that I wasn't rolling my shoulders in the strokes between breaths. I had forgotten I was supposed to do that because I was so busy trying not to drown. BUT, once I fixed that, it went better. I had to use flippers, but I was able to keep up with the rest of the class. Yay me!
Food wise, having a good day. I'm sad to say that I just noticed at 3:00 that I hadn't had anything to drink all day except two cups of coffee! I'm drinking a litre right now. Sheesh. What a dope I am. Can't do all that swimming and not drink any water. Bet that is one of the reasons I'm dragging my ass.
It is so nice out today. I'm going to go for a walk before or after dinner. I doubt I will have the energy for more than one loop around my neighbourhood (5.4k). Hell, I may not even have enough energy for one, but I'm gonna try!! I have that 1/2 marathon at the beginning of July - I figure I should be walking at least an hour a day now.
Mmm, I can smell the chicken I'm cooking for supper - smells good.
Have a healthy day bloggers!