Sunday, May 13, 2007

Self Sabotage

My dieting cycle is so freakin predictable. Work my ass off (literally!), loose a nice #, don't stay in my points the next week.

F**k!! Actually, I think what is freaking me out is that yesterday I didn't exercise. My back is so sore. I have my massage in a couple of hours - the gal is going to have her work cut out for her!

Anyhow - because I didn't exercise, I went over by 3 points yesterday. Now, I know, logically, those 3 points are not going to result in a weight gain. Yet, on some level, it makes me want to binge. I'm actually quite shocked that I made it to bed last night without a complete shit show.

Today is a new day. I will have my massage, do my German homework, which I have left till the last minute, go bowling (my buddy is going to wear her heart monitor/calorie counter to bowling to get an official AP count - how funny is that) and then squeeze in a run. I'm quite anxious to start week 4.

Ugh, I need to get my head back into the game. Another thing throwing me off is Mother's Day brunch. I wrote down everything I ate that day, but so hard to calculate. I figure I'm out of flex points, but since I'm so anal about being precise, its kinda freaking me out. Blah, blah, blah....

Anyhow - have a healthy day bloggers!


  1. Hi, I do the exact same thing. Just keep telling yourself, I can do this....If you would like to be buddies, come and email me at my website under my profile, I will be happy to answer you and cheer you on..


  2. Ive done the same thing one too many times, you can do it!

  3. it's ok Fatinah, you can do it. Just take one day at a time.