1 glass of white wine - 2pts
1/2 of a 1/2 order of gnocchi with tomato sauce - 4pts
1 cup minestrone soup - 4pts
1/2 slice of cheese toast - 3pts
accidental ingestion of 1/2 of warm bun brought while waiting for soup - 2pts (I forgot about the cheese toast we had ordered - oops!)
Leaving the restaurant without feeling like a stuffed pig - priceless
Had a very productive day at work today. While I toiled away doing the project I had been contracted to do, my co-"worker" came in at 9:15, chatted saying good morning till 10:15 which is when she went down for coffee, went for lunch at 11:45, came back at 1:15 and then left at 2:15. Oh, did I mention she is "full time". Sheesh. In the meantime, I finished another Harry Potter on my iPod and did an entire month reconciliation. I was just zooming. I love those kinds of days.
No exercise today except my weight class this morning. It was a good one. I worked really hard and was happy with my effort. Tomorrow I go walking with my walking group (and breakfast after) and then we are having a couple over for supper. BBQ cedar plank salmon, wild and brown rice, roasted asparagus and spinach salad. I even picked up veggies and dip for hors d'oeuvres. It will be a challenge to stay on plan, but I suppose I should give it a go.
That's about all I have for now. Hope you're all having a great healthy day.