I went to the meet & greet last night for the challenge at my club. It was basically just a quick meeting to let us know how it was going to work. Over the next few months we have to collect points. Prizes will be given out at the end. Once again, we are collecting stickers, like so:
1 sticker for 60 minute workout to a max of 3 stickers. A workout can be formal, up in the gym, or a day on the hill skiing, or an hour walk with the dog, or curling...you get the idea.
1 sticker for each week of a nutrition log you keep. If you journal already for WW, then you can just use that. Which I do, and will.
1 sticker for pounds lost. I think you just get a sticker if you loose weight whether it be 1 pound or 20, but I'm not sure.
2 stickers for attending a class. This is exciting to me, because I am signed up for 4 classes per week!
2 stickers for a workout with a trainer - oh, wait - I do that to!
3 stickers for inches off your waist - again, I think it is 3 stickers for whatever your # is - but again, not sure
3 stickers for attending a nutritional seminar
I don't expect to win a prize doing this, but I have to be honest, I love collecting stickers! I can't wait! They have all the names up (only 71 people signed up) but no stickers were available yet. It is run on an honour system. As FatMom would say - cool beans!!
I went to the gym right away today to workout because my scheduled ladies curling game was cancelled. I had to get it in because I am going for drinks tonight. I am so excited. You want to know why? Because I looked up on Dietfacts.com what I normally eat at this restaurant and I'm planning for the point splurge. Not only am I going to have my regular fare, but I won't have to have any guilt! The restaurant we are going to is Chili's and I normally start with the chips and salsa (12pts for the entire basket) and then friend & I split the monteray jack fajita (9pts for the 1/2). Then 2 - 3 glasses of wine. Ya baby!!
Have a healthy day!