We have been having such nice weather that I have spring fever REALLY bad! It was so warm on Monday, I decided, instead of going to the Club for elliptical/treadmill butt kick, I'd take the dog on a run around our neighbourhood loop. We ran 5.7 k in good time (44 minutes, 4 x 10:1's) I haven't slowed down at all from my times in the fall. The dog did great on the run - he still had energy when we got home! I, on the other hand, needed a nap!
My mom & her husband came over for supper for my birthday Monday night. We bbq'd the pork chops as planned, and man were they good!! Mmmm, just thinking about them makes me want them again!
Yesterday I went up to the Club and did the 2nd circuit of weights from the Kim Lyons book. There were a couple of exercises that I found really hard, but I did them.
Today is a run day again. It is REALLY windy out, so I'm sure it will be hard. I have to remember to cover my ears.
My two girlfriends left for London England last night for a girl's trip. Apparently their plane blew a tire on takeoff and they had to have an emergency landing in Toronto. I haven't talked to them though. One of these gals was the one that had to be taken to emergency for the allergic reaction! What a week they are having!
Well, I'd better get going on my day. Have a healthy day bloggers!!