Phew. I'm glad the weekend is over. I need a fresh start.
I did my run today with my friend. Our 5.6k route. 465 calories gone. Yay!! Part of the run was hard because of the ice and snow. Yes, that's right. It snowed this weekend. Crap. My legs are a smiggen sore just 'cause I was so tense on the ice.
I found a rather large knot in my back yesterday. I have to book a massage. I'm putting it off because I know it will really hurt. But, it has to be done. I can feel other parts getting sore because my body must be compensating.
I've been tagged by Cory - I need to think a bit of some things to tell you all about.
Have a healthy day bloggers!