That my friends is why we need to journal in a timely manner. Had I written down my dinner info after I got home from belly dance (or, of course, after dinner) I would have seen my strength workout there and remembered to do it. I didn't write in my supper until this morning, where I GASP noticed that I hadn't done my work. ARGHHHHH!!!
I'll make it up Saturday.
On to my AHA moment. Had lunch after curling up at the Club. Went for lunch with my team. Ordered a Chicken Souvlaki Wrap - which is new on the menu (YUM) - but asked the waitress to hold the feta cheese. Had a side of garden greens. Both my lunch mates, who are on again/off again weight watchers commented on my choice. I said that, since I had dined on a breakfast sandwich (also at Club) for 6 pts this morning - I wanted to forgo 3 extra pts (at least I figure) of cheese. Well, both of them made a big deal when the meals came, because they both had it with cheese (which is how it comes, they didn't get extra). The one gal said "well, I just LOVE cheese". I said that I did also, but that it came down to choices, and that for today, I needed to not have it. They kept going on like I wasn't ALLOWED it. But that wasn't it. I could have counted it. I CHOSE to forgo it. This was a big moment for me - but they kinda made fun. I held strong though and felt pretty proud for making a choice that worked well for me. Even though it was like they ordered to spite me (I say this because of their comments, not because I think people with cheese on their sandwiches are out to get me!!) all I could think was how they weren't hurting me at all.
We had a real hoot curling this morning. So much fun. My team is really nice. Even with the lunch drama - really nice ladies. I look forward to the season.
I ran today. Uber frustration. I did a 2k run to calibrate my Nike+ because it was running fast. Then, I did another 2k run, cause, well, I like to run around 4k. What did my Nike+ say after the big calibration???? 1.76k. Seriously. O....M....G!!!!!!! Sigh.
Well, I better get to making supper. Don't know what the heck I'm going to make......
Have a healthy day!!
PS: Fatmom - thanks so much for leaving a comment to say how you're doing!! I'm SO VERY HAPPY that WW is working for you - what a great success you've seen so far! Keep up the awesome work. You rock!