I have been writing down everything that I'm eating, but not really following a program. That so does not work for me. So, today I'm back to counting my pts. It is really the only way I can eat a reasonable amount. I've tried and tried again to track calories, but after doing points for so long, I just find that I get lost. I know WW works - why do I keep resisting?
On the vegetarian front - things are going well. I'm quite surprised though, at how naturally I order or eat meat without thinking. I found a health food store to go check out in my area to look for protein substitutes.
I have such a bad headache today. I have tried a cup of tea, advil, napping....nothing is working. Too much of a change in pressure in the weather, I think.....still haven't even taken the dog for a walk.....
Have a healthy day bloggers!