Well, the pain is finally over. The yoga really helped. I had my run with the running room on Sunday - at one point we had the team leader and 3, yes 3 pacers all up front....with us slow runners at the back with no support. I won't repeat the string of swear words that my cousin had to listen to, but I was NOT impressed.
Yesterday I didn't exercise. I was supposed to run with "J" (last time we went out we did over 7k!), but I had to cancel - I had an installer to wait around for. Kinda worked out well, 'cause I kinda felt like I needed a day off anyhow.
My puppy is having his first grooming today. I can't wait to see him. The hair around his face was so long - he is just getting a puppy trim, cause it is his first time. The lady said it won't take as long as a normal grooming, which is good, cause the puppies don't like to stand for long. I took a before picture, and will take an after picture tonight.
Well, I have some work to do for the sparkpeople NewYear'sBest challenge I'm co-leading. Have a healthy day bloggers!!