Gee, where did the weekend go?
Friday I ran 7k with "J" and burned over 580 calories doing so! I think this is because there are so many hills on our route. Fun times. I had to stop and walk twice, but I figure only for a TOTAL of 1.5 minutes - so we have improved a ton. This is good news, because I'm running a rather challenging 10k on Saturday.
Friday night we curled. We lost, but I did make one shot. After I drank .5 litre of wine & 1/2 a 10" pizza!
Saturday was 1.5 hours of yoga during which the teacher came over and told me I had lots of work to do. This is the second week she has been crotchety with me. I think she needs a cleanse. In any case, it was a challenging class.
Yesterday was my running room run. Next class I do will be with the Tech Shop. The leader changed the route again, and the pacers spent the whole time running behind me talking about how slow they were going cause they were hung over, but at least they were out. This is true, except my cousin and I were working quite hard to keep that pace, and them yammering on about how slow it was was quite discouraging. I'm not going to stop going, because it is 3 days a week that I'm out moving, but...eh, maybe I'm just too sensitive.
Puppy finished puppy training classes yesterday. Received a certificate of excellence for changing his behaviour and a toy. So cute! They are running another class in January, so I think we will sign up again.
So, people......I didn't write down what I was eating this weekend. Didn't make good choices. Ugh..Last night we had munchies at the club - I so could have ordered a salad. Why is that never my choice? I actually even like salad. Sheesh....Makes all this running for nothing if I'm going to eat like crap.
Have a healthy day!