I have my family in town this week. Oof. My stress level is through the roof!! I had a total melt down last night at dinner. Bad. At my mom. Why is it that I can act like a grown up right up until my family is around and then I turn into a 10 year old??
My challenge this week is going to be:
Not eating my feelings
Not drinking my feelings
Not alienating my husband because I take out my family frustrations on him
Not skipping my workouts because I'm too stressed to do them - I suspect I will need them more than ever!!
Have a healthy day!