I have been feeling down all week. I go through this every fall. Daughter is back at school and I have to find my routine again on my own. I think it is hitting me harder because I know that she goes away after this year. And even though, as a parent I know I have to let her go, I hate that I do. I may go back to work. If I can find a job!!
One of the gals that walked occasionally with our walking group is losing her husband to cancer. Even as I type. He just moved into a hospice. It is just a matter of days. They had decided to deal with his illness by being very open with everyone. And given that it is the year 2009, most communications come via e-mail. I'm finding these e-mails harder and harder to read and deal with. Of course, I realize this is not about me in any way, and what this woman is going through, as well as her dying husband, I can't even imagine. But (and there is always a but!) this doesn't change the fact that I don't really know how to process the immense grief and sadness I feel every time I read an e-mail.
My shoulder is continuing to give me much grief. The pain at night seems to be getting worse, and I'm just not getting a good night sleep ever. I finally went to physio on Thursday. The gal there thinks she can fix me, so that's good. I go again on Monday and then again on Thursday. After that, who knows. She did ultrasound and some electric therapy or something.
I started Belly Dance again this week. I'm doing it twice a week this session, on Wednesdays and Thursdays. It felt good to get back to it. Sadly, my shoulder injury made many of the moves difficult or downright painful. It is surprising how much you use your shoulder or lift your arm when you're dancing. So, physio lady said to keep my arm down. HAHA - even I figured that one out.
So, not much else new. I'm still on program this week, although out of flex. Good thing new WW week starts on Monday!!
Have a healthy day bloggers!
PS: Tornwordo - my thoughts are with you and Serge while you deal with your loss. I'm really so sorry.