I found a new show to watch. You can catch it on-line. I caught it by accident Sunday night - I was alone and there were no shows on the regular networks and I found myself on the Slice Network. The name of the show is Re-Vamped. It is a group of women who have been "dumped" in rather cruel fashions and they are there to get their self-esteem back through..... burlesque dancing!! At the end of the 6 weeks, they do a routine and their ex's are invited to sit in the audience. They also get a nutrition plan, exercise plan, live together for 6 weeks. No one gets voted out or anything. It is all about them healing. Anyhow, two episodes have aired. I caught episode two on tv and then watched episode one on-line. I really liked it. I recommend it as it just seems like an uplifting show. It's like the biggest loser - you get to watch people make positive changes in their lives.
I ran yesterday. It wasn't as good as my run two days ago. Mostly because the city was busy breaking a 161 year old heat record and I HATE running in the heat. But I sucked it up. Still felt good to get it done.
Belly dance last night was a killer. We worked non-stop the whole class. I actually broke a sweat and had to leave class to grab water out of the fountain!! It was so much fun. Next week we start learning combination moves that will be in our new choreography! I can't wait!!
That's all for now - I have physio this a.m. and need to eat before I drop daughter at school!
Have a healthy day bloggers!!