Tuesday, August 19, 2008

Back in the Saddle....AGAIN

Well, I made it through a day back on program. Went over by 2 points. I consider this a huge success. I honestly expected to be saying to myself "f*ck it" by around 2 yesterday afternoon! I didn't exercise yesterday. I had toyed with the idea of going for an evening walk when it cooled off...but alas, it never did and I was just feeling too lethargic to move. Sad, sad excuse...I know.

I have spaghetti on the menu for tonight with meatless crumbles. I can't wait - I love spaghetti. For lunch I am having left overs from last night. I have left over tossed salad and 1/2 chicken breast. I'm going to make a wrap out of it. Yum.

I'm going to start yoga today. Not a class or anything, just a pose or two here on my own. I have a YogaJournal with a good at home routine in it. I need to loosen up my leg muscles, and I think it would be nice to spend 20 minutes or so with some quiet time. I'm going to browse iTunes for some calming music to listen to while I do it....any one have a suggestion?

I still have 200 blog entries to read. I will likely not be doing a lot of commenting....just trying to catch up on everyone. I think I'm going to go through my subscriptions also. I have a lot of blogs that I read, but am never moved to comment on....so I may cull some. Certainly wouldn't hurt to spend LESS time sitting around reading! HA!

Not much else to report today. Have a healthy day bloggers!!

5 comments:

  1. Psssssst. use the "Mark all Read" button. Except on me of course. Just KIDDING! 2 points over is fabulous. It took me at least 4 days to come off my eating extravaganza.

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  2. iTunes has lots of free podcasts on yoga. I have a couple that I use when I travel. Very handy!

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  3. Hey, I'd say that only 2 points over is pretty gosh darn good, first day back from vacay! Awesome job! Great idea about the yoga...

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  4. Awesome! Only 2 points over! Really awesome after a vacation!

    I love spaghetti too and have to remember next week to make and freeze some sauce for when I just can't think of anything else to eat.

    I've got a Yoga DVD that I haven't looked at yet but it is in the plans. Maybe next week would be a good time to pop it in.

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  5. GREAT IDEA on the 'not a class but a pose or 2'
    Im all for the starting slowing and setting yourself up for success.

    great day yesterday and here's to another today.

    Miz.

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