Well, I made it through a day back on program. Went over by 2 points. I consider this a huge success. I honestly expected to be saying to myself "f*ck it" by around 2 yesterday afternoon! I didn't exercise yesterday. I had toyed with the idea of going for an evening walk when it cooled off...but alas, it never did and I was just feeling too lethargic to move. Sad, sad excuse...I know.
I have spaghetti on the menu for tonight with meatless crumbles. I can't wait - I love spaghetti. For lunch I am having left overs from last night. I have left over tossed salad and 1/2 chicken breast. I'm going to make a wrap out of it. Yum.
I'm going to start yoga today. Not a class or anything, just a pose or two here on my own. I have a YogaJournal with a good at home routine in it. I need to loosen up my leg muscles, and I think it would be nice to spend 20 minutes or so with some quiet time. I'm going to browse iTunes for some calming music to listen to while I do it....any one have a suggestion?
I still have 200 blog entries to read. I will likely not be doing a lot of commenting....just trying to catch up on everyone. I think I'm going to go through my subscriptions also. I have a lot of blogs that I read, but am never moved to comment on....so I may cull some. Certainly wouldn't hurt to spend LESS time sitting around reading! HA!
Not much else to report today. Have a healthy day bloggers!!