Let's see. This weekend was fun. Sunday was a challenge. Daughter had a sleepover Saturday night, which meant our Sunday went like this: drop daughter off at work, drive daughter's friend to opposite end of city at home so she can make it to work on time, drop dog off at home and pick up workout gear, workout, shower, get painful massage, go to friends house for wine & cards, stay on program, rush home to eat, drive daughter way south for tutoring thinking that we can just go sit in Chapters to wait only to find out that Chapters closes 5 MINUTES after we get there. Wait in parking lot for 1.5 hours for daughter. Fall into bed. We never stopped the whole day.
Yesterday I actually napped for an hour. Unfortunately I did not wake up feeling refreshed.
Today I weighed in - side bar updated. Meeting was quite good. Sometimes they really hit home. Today was just Part II of going over the program as a whole. I love the program. It really helped going over the good healthy guidelines. So easy to forget about them. I think sometimes people leave following WW because they want to "just eat healthy" when if they were actually following the program, that is exactly what they would be doing. What surprises me is how much difference it makes for ME to go to the meetings. I always stop going for some reason and when I go back - I'm always surprised at the success I have. Apparently I'm quite a slow learner. I guess better to learn slow than not at all!!
Not much else on the agenda for today. I have to go to the library. Doesn't get much more exciting than that!!
Dont you hate it when naps make you even more tired? Grrr.
ReplyDeleteI've actually never been to a meeting before ut I can only imagine what kind of support you would get from attending. Keep it up!