So, after kicking butt at the Italian restaurant, I woke up Saturday feeling confident. Sticking to an eating plan is easy, peasy. I went for 9k walk with buddies, stopped for breakfast where I had eggs benny (with the sauce on the side, so I wouldn't eat it), all counted up, all on plan. Then it was time to entertain. One glass of wine turned into a bottle, and before I knew it, I was munching on chips while playing cards and drinking a good part of a bottle of Bailey's. CRAP!
I got my hair cut and coloured today. Feels good to have my bangs out of my eyes. I also went for a massage. Feels good to have the knots out of my back.
Bloggers. I cannot have any more days not exactly on plan. I have worked so hard, and I am sabotaging myself like crazy!! Today was also not a good day. You know what it is like the day after a lot of alcohol. UGH!!!!!!!!
Tomorrow, after supper I will post that I stayed on plan. I will, I will, I will.
Oh man, I think we had the same weekend. I started out so well, then ended up eating way too much at our little party and then yesterday was a free-for-all.
ReplyDeleteJoin me back on track today!!
40 lashes with a wet noodle for consuming all that alcohol! Wouldn't want to use anything else because you are definitely suffering for your mistake :o)
ReplyDeleteNext time you are tempted, just remember how you are feeling today. That always does the trick for me.
We all mess up sometimes. The defining moments, though, are when we get back on track. And you do! We're not perfect...we're going to mess up sometimes. That's ok. You're "good" more often than not.
ReplyDeleteYou know for me the alcohol is always followed by eating too much, that's why I avoid it!
ReplyDelete