10% really is an awesome goal. It's my first big goal, the small ones being 5 pounds. But it's always great to hear about the awesome benefits of just losing that low amount of weight!
Loved the article...it's so true!! I would be more than happy with 10% but I have never really though it it that way. (% wise) I have lost 32% and I am damn proud!! Thanks for the info!!! Have a great weekend!!
10% really is an awesome goal. It's my first big goal, the small ones being 5 pounds. But it's always great to hear about the awesome benefits of just losing that low amount of weight!
ReplyDeleteWoohoo! A date? Tell more!
ReplyDeleteI just lost my 10% since joining WW on February 1. Overall, I've lost almost 17%. I should hit 20% with another 10 or so pounds.
Good article... and it makes total sense.
ReplyDeleteLoved the article...it's so true!!
ReplyDeleteI would be more than happy with 10% but I have never really though it it that way. (% wise) I have lost 32% and I am damn proud!!
Thanks for the info!!!
Have a great weekend!!
Hope you have a fantastic weekend!
ReplyDeleteHave fun on your 3 HR walk! Hope it goes well for ya!