Well, I'm done work again. And not a moment too soon, since I have a jammed packed schedule the next few days. Ugh! I hate all this rushing around.
I really enjoyed my contract work this past week. Well, I enjoyed it in that I really liked getting to spend time with my former co-workers. It is just shocking how much I miss them.
So, today was my 45 minute fast walk. I was too lazy to drive to the gym, so I put on the iPod and .....went outside! Imagine! I had a good walk. Got my heart going and managed to listen to another 45 minutes of my audiobook. Just about killed me to have to turn it off after 45 minutes, but I promised myself that I wouldn't listen to it unless I was walking.
Tomorrow is an hour of hills. Oh, the inhumanity!
Have a healthy day bloggers!
Hey Fatinah, Check your email. I think we have a team of 4.
ReplyDeleteThanks for your comments, they are always appreciated. So what book you listening to on your ipod, I am listening to "The Godfather Returns" I don't know anyoneelse that listens to books are their ipod but me....nice to know I am not alone :)
ReplyDelete45 min walk is great, but a 45 FAST WALK..is sooo impressive adn motivating!!!!
ReplyDeleteThanks for being so supportive and for all your kindness. It is so greatly appreciated that I can't for the words!
ReplyDeleteI am pulling for your continued success!! You go Girl!!!
Great job on getting out and walking...I never would have though to listen to a book while walking, what a great idea! I absolutely love reading but just haven't been able to find the time lately!
ReplyDeleteKeep up the great work! Good luck with those hills tomorrow, I know you will feel great afterwards!